fat loss factor

List/Grid Monthly Archives: May 2012

Jogging to lose Weight

A light and effective approach to lose weight is a jog every morning, even if it you run in circles. Ever notice the jogger who carries jogging on the spot whilst waiting for the red light to change to green? In fact, it has been shown that jogging in circles… Read more »

Weight Loss Shakes – Investigation

You have invested in the latest weight loss shakes recommended by the gym instructor but you hear so many differing opinions. Do weight loss shakes work? If so, how do they? Will they help me keep off the weight? Do I still exercise? Weight loss shakes, diet shakes or meal… Read more »

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